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It runs out, there’s not much of an art to the process — and it’s easy to master! 1. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. Cooking times for sweet potatoes will vary. Place the sweet potato in the microwave and cook. *NOTE: If you don’t have leftover sweet potato cubes, cook 1/2 cup of frozen sweet potato cubes. You can add a chopped onion to the pan to give the sweet potato cubes extra flavor. Method. wikiHow's. So, if you’re wondering how long to microwave two sweet potatoes or maybe even how long to microwave three sweet potatoes, follow these guidelines: And if you’re looking to make your sweet potatoes part of a delicious meal, check out this recipe for Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli. We use cookies to make wikiHow great. Boyle cuts about eight pieces per potato. Boil whole for 30-50 minutes. If you’re wondering how long to boil sweet potatoes, they should only take about 20-25 minutes in salted water. Do you know how to microwave a sweet potato for mashed potatoes? You can bake the sweet potatoes in advance or go ahead and prepare the whole dish in advance, if desired. Slice each sweet potato in half lengthwise, then cut each half into even sized 1″ or 2″ chunks. https://www.delish.com/.../recipe-ideas/a22565452/microwave-sweet-potato To tell if your knife is dull, hold a large piece of paper and slice directly through it. Arrange fries on a baking sheet in a single layer. When you’re craving the sweet flavor and soft texture of an orange spud, standing around for 30 minutes can feel like an eternity. Thanks to all authors for creating a page that has been read 16,971 times. Plus, using this convenient kitchen appliance (aka the microwave) not only comes in handy when you want to microwave sweet potato chips but also when you want to microwave sweet potato fries — two all-time family favorites. Drain the water and mash the sweet potatoes until they're fluffy. If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. 2. The good news: To fix this mistake, all you need to figure out is how long to bake sweet potatoes in microwave. Purple-Fleshed Sweet Potato Cubes Drying in a Microwave-Assisted Spouted Bed Dryer. Please consider making a contribution to wikiHow today. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. Once I perfected the potato chip recipe I knew I had to do a follow up, another version with delicious Microwave Sweet Potato Chips! Step 2 After it is done, use a fork or chopstick to check if it is cooked well. This largely depends on the size of the potato. What Happens If You Give Up Alcohol for a Month? For a medium sized sweet potato, I usually microwave it for about 3 minutes, flip, and microwave an another two and a half to three minutes. Place sweet potato … Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli, This Supplement Can Help You Drop 10 Pounds a Week Without Dieting, One Serving of This Popular Food Per Day Could Prevent Colorectal Cancer And Improve Digestion, Women Who Take These Supplements May Have Reduced Risk of Contracting Covid-19, Adding This Food to Your Breakfast Will Help You Get Healthy This Year, Sleep Better, Boost Immunity, and Ease Worries With These Delicious Sips, The 5 Healthiest Cheeses to Snack On When Cravings Strike, Martha Stewart Has a Surprisingly Simple Technique for Perfect Scrambled Eggs, The 7 Best Keto Cookbooks To Help You Lose Weight in 2021, This Simple 3-Ingredient ‘Cloud Bread’ Recipe Will Make the Fluffiest Loaf You’ve Ever Seen. https://www.youtube.com/watch?v=o4Aaq4JW18k, http://whfoods.org/genpage.php?tname=recipe&dbid=325, http://www.bbc.co.uk/food/recipes/sauteedsweetpotatowi_92341, http://www.sweetpotatoes.com/Recipes/SweetPotatoesStraightUp.aspx, consider supporting our work with a contribution to wikiHow. If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. Cover with plastic wrap and microwave on high for 8 minutes. My Microwave Sweet Potato … 5 Surprisingly effective back stretches to feel better, FAST. Boiling chunks of sweet potatoes just adds more moisture. 1865-1871. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Microwave at 80 percent power for 5-10 … Place the sweet potato in a medium bowl and mash well with a fork. 5 Pantry Staples You Can Transform Into Fast and Easy Meals, 5 Delicious Food Treats You Can Make for Your Pooch, The 10 Ingredients You Need to Meal Prep for the Week, According to Nikki Sharp. (2014). However, this applies to microwaving one sweet potato at a time. I use my hands. Boyle cuts about eight pieces per potato. This article has been viewed 16,971 times. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. By using our site, you agree to our. But before you nuke your spud on high, check out what the experts have to say about how to cook sweet potatoes in the microwave. Microwave at high about 30 seconds or until heated through. In serving bowl place Kellogg’s® Sultana Bran® cereal. To cook one sweet potato, microwave five minutes. Boiling Whole Sweet Potatoes. Step 2: Step 3: Dr. Oz Recommends This Refreshing Sip to Help Melt Stubborn Belly Fat Fast, This Genius Trick Will Help You Peel Hard Boiled Eggs in Seconds, These Vegetables Could Cut Your Risk of Heart Disease by Almost Half, Why You Should Never Throw Out the Water You Use to Rinse Rice, How to Reheat Prime Rib so It Stays Tender and Juicy, 7 Health Benefits of Drinking Wine After Dinner. Once you've safely cubed sweet potatoes, you could also steam, microwave, saute, or simmer them. Cut each half into even slices, then turn the strips 90 degrees. I like to simply slice the cooked potato and enjoy its natural sweetness - I don't even sprinkle it with … Piece the sweet potato skin with a fork five to six times. If you are trying to cook multiple sweet potatoes, then add two minutes of cooking time for each potato. After cleaning up the sweet potatoes, just put it into the microwave and set it to 7 minutes. Instructions: Start by washing your potato, as you normally would. https://whatscookingamerica.net/Vegetables/MicroRoastPotatoes.htm Top with yoghurt and sweet potato. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. You are done microwaving your sweet potatoes when a fork spears into them easily. 2. Drizzle with honey. Baking takes longer than boiling, but it’s easy and worth the wait. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. To learn how to cook your cubed sweet potatoes, read on! Add desired ingredients like butter, cinnamon, or sugar. Next, wash the sweet potatoes and peel them, or leave the skin on for added texture and nutrients. Covering the sweet potato with the damp paper towel will provide a “steaming” effect when microwaving the potato. Whisk until very smooth, then serve the mashed sweet potatoes warm. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. How to Cook Diced Potatoes in a Microwave. Melt butter in the microwave and pour over the potatoes along with … Make sure it is a bit dry first before you put it into the microwave. Add butter and a pinch of salt. Tested. Microwave the sweet potato on high heat for nothing less than 6 minutes, flipping once halfway through. Pierce the sweet potato with a fork on both sides. 32, Food Dehydration R&D at Jiangnan University, pp. Use left and right arrow keys to navigate between menu items. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. Leave the water in the bowl. Keep in mind that timings will vary based on the size of your potato cubes, as well as the recipe you’re making, whether it’s French fries or mash. Smaller ones will be done faster, larger potatoes may take a bit longer. Place the sweet potato cubes in the bowl. Keep in mind that the sweet potato may become slippery and harder to handle once you've peeled it. Wash & cut sweet potatoes into cubes; Lay sweet potatoes flat on a baking sheet (in one layer) Melt coconut oil in microwave (approx 30 sec) Drizzle sweet potatoes with coconut oil & sprinkle with cinnamon; Bake for 15-20 minutes; Flip sweet potatoes & bake for another 15-20 minutes How to Cook Cubed Potatoes in a Microwave | Livestrong.com Combine sweet potato cubes, olive oil, salt, and pepper in a gallon-sized ziploc bag. Sprinkle with curry powder. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. If you’re cooking multiple sweet potatoes, you will need to add two minutes for each additional potato cooked in the microwave. Take care to keep all 10 of your fingers attached. Cutting sweet potatoes into small pieces increases their surface area. Add one inch of water to a covered-microwave-safe bowl. To learn how to cook your cubed sweet potatoes, read on! Drying Technology: Vol. After sharing my recipe for Microwave Potato Chips you guys showed me that you love simple snacks too! Boil those cut into 2-inch cubes … Ready to get started? The sweet potato condenses and caramelizes in the oven, producing superior flavor. Place sweet potato chunks in a microwave-safe bowl and cover tightly with plastic wrap. Toss to coat. Cubed chicken, crumbled bacon, diced avocado, drizzle of ranch; Leftover fajita fillings ( grilled chicken or steak, peppers, sour cream, salsa ) Is it safe to microwave sweet potato? Cut each sweet potato into large cubes. 5 % of people told us that this article helped them. Place sweet potatoes in a single layer on tray. Sweet potato fries (with a burger, preferably) are the best, but homemade versions tend to fall short and turn out more… Yep! Then, slice the potatoes in half lengthwise, and lay both halves flat-side down on the cutting board. If you're trying to include more sweet potatoes in your diet, you should know how to cube them. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Last Updated: June 9, 2019 Microwave on high for five minutes or until tender (add time for more than one potato — see below for more information). wikiHow is where trusted research and expert knowledge come together. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/00\/Cube-Sweet-Potatoes-Step-1-Version-2.jpg\/v4-460px-Cube-Sweet-Potatoes-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/00\/Cube-Sweet-Potatoes-Step-1-Version-2.jpg\/aid8971020-v4-728px-Cube-Sweet-Potatoes-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"