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Wash the eggplants and remove the stems. A few important eggplant tips before we get to this tasty recipe. Place the eggplant slices in a colander and salt them liberally. Purple. Easy Greek Style Eggplant Recipe. It was easy to make, delicious and most all very healthy. Pour the diced Which European country will inspire your culinary journey tonight? This is a perfect recipe to make toward the end of summer when the garden is bursting with tomatoes, fresh herbs, and eggplant, but if you are making this another time of year, choose bright red tomatoes such as those sold on the vine. bread crumbs, dried oregano, eggs, olive oil cooking spray, eggplant Now, pour in the chopped tomatoes, chickpeas (and chickpea liquid or water), and eggplant. Let it cook to tender perfection for another 45 minutes or so. Melitzanosalata is a Greek Eggplant Dip that’s made from roasted or charred eggplants, garlic, onions, olive oil, lemon juice, and parsley. This is something i can see myself making it again. When ready, fish the eggplant stew with a generous drizzle of good extra virgin olive oil (I used Private Reserve Greek EVOO). It may just make you a fan. I want to make this soon! Some people love eggplant, but others not so much. Coat a 9 X 13-inch baking pan with cooking spray. It will no longer be the traditional Greek dish but it will be delicious. Layer the eggplant in the bottom of a baking dish. It has a chunky consistency and is usually served as a mezze (appetizer) with either a pita or crusty bread. Add onion; sauté 2 minutes. These are just a few things that we love about eggplant. Recipes like this just make me love it even more! Stuffed. Thanks for sharing your additions, Christine! In a small bowl, whisk together the marinara sauce, lemon juice, oil, garlic, salt, and cinnamon. Preheat the oven to 400°F. Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my e-Cookbook! Drizzle with some olive oil and sprinkle with the chili powder Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Regardless of what eggplant recipes you try, a few tips are helpful to follow before you start: This recipe takes three humble ingredients--eggplant, chickpeas, and canned tomatoes--paired with a few spices and some extra virgin olive oil. You can also turn an eggplant into one wholesome stew like in today's vegan eggplant recipe with chickpeas and tomatoes. Add onion; sauté 2 minutes. https://www.allrecipes.com/recipe/278769/authentic-greek-moussaka Stir in tomato, wine, and garlic; cook 3 minutes or until liquid almost evaporates, stirring occasionally. Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. Feb 11, 2018 - Explore Alison Hamilton's board "greek eggplant recipes" on Pinterest. You may also like 17 chickpea recipes that aren't hummus. Ingredients. June 6, 2020 March 19, 2020 by Grandma Team. Right! Your email address will not be published. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1). Nov 12, 2020 - Greek stuffed eggplant with meat sauce, topped with a rich béchamel sauce is one of the heartiest and most filling dishes of the Mediterranean cuisine. I so love having you here! Slices of eggplant are first pan-fried and then layered with a tomato-herb mixture; the dish is then topped with feta and baked until golden and bubbling. Enjoy! The Best Eggplant Greek Style Recipes on Yummly | Lamb And Artichoke Kebabs With Greek Yogurt Dip, Easy Sheet Pan Greek Chicken, Baked Greek Chicken With … Sure, Emily. Stuffed. Learn how your comment data is processed. Be sure to check your email and confirm your subscription. If you're on the fence with eggplant, try it grilled. SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. Please review Nutrition Disclosure. Well, just take a look at the shape of the eggplant and let your imagination run wild. Now to finish cooking, cover the eggplant stew and transfer it to a 400 degree heated oven. Preheat the oven to 400°F. That would work in a pinch. Preheat the oven to 350 F (176 C). However, if your only experience with it has been a bitter-tasting (and unappealing) dish, then we really do insist you revisit this culinary fruit with these fresh recipes. https://www.unicornsinthekitchen.com/greek-eggplant-moussaka-recipe Salt the eggplant slices lightly inside a mixing bowl. Are you ready to follow the World's #1 Diet? In a small bowl, whisk together the marinara sauce, lemon juice, oil, garlic, salt, and cinnamon. The Best Eggplant Greek Style Recipes on Yummly | Lamb And Artichoke Kebabs With Greek Yogurt Dip, Easy Sheet Pan Greek Chicken, Baked Greek Chicken With … Eggplant is one adaptable fixing you can use in numerous tasty and fulfilling ways. It provides the perfect foundation to a vegan meal, whether you like your eggplant with Italian, Japanese, Moroccan, Thai, or Mediterranean flavors. Also be sure to check your spam/promotions folder if you don't immediately see the email. Brushing the slices with oil, instead of submerging in oil, and then placing in the frying pan will also help to deter the eggplant from acting like a sponge. ★☆. He recommends roasting the eggplant on a gas grill--you can also do it on a gas stovetop or over charcoal that isn't too hot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Loved it kids loved it first time making it! ★☆ My husband and I are on Weight Watchers and this is a great dish with minimal points. https://heatherchristo.com/2020/02/03/greek-eggplant-potatoes If so, remove from oven briefly and stir in about ½ cup of water at a time. Place the colander in the sink and let the eggplants bleed for 1 hour or for at least a minimum of 15 to 20 minutes. The introduction of a béchamel sauce is usually traced to Nikolaos Tselemendes, a Greek chef from the island of Sifnos and a cookbook author who was the first to re-define Greek cuisine in the early 20th century. There is no additional cost to you. When you cook eggplant on a grill or barbeque, it becomes succulent, tender, and develops a rich, deep flavor. https://www.delish.com/.../recipes/a53970/greek-grilled-eggplant-recipe Cover them with an inverted plate and weigh down the plate with a heavy can or jar. Here's what you'll need: Cut up the eggplant into cubes or large bite-size pieces. And you'll love the Greek flavors thanks to a little extra virgin olive oil and a combination of warm spices including oregano, paprika, and a pinch of cinnamon. It suits my gluten-free diet, too. Add onions, peppers, and chopped carrot. This post may contain affiliate links, and I will earn a commission if you purchase through them. A nice simple dish with good ‘bones’ - a nice mix of herbs and spices. Other ways to assure crispy and not oily eggplant is to microwave the slices or soak in milk before frying. See more ideas about eggplant recipes, recipes, cooking recipes. Baked Eggplant With Tomatoes. Spoon the mixture over the eggplant. In this recipe, there are not any instructions for salting and rinsing the eggplant. Well, here it is folks. Eggplant is one versatile ingredient you can use in many delicious and satisfying ways. I always salt my eggplant to draw out the moisture, I find that it gives you a more sturdy, edible result when you are cooking eggplant that isn’t for a ganoush or similar dip. Low-Fat. Diethood/The Mediterranean Dish/RecipeTin Eats When cooked just right, this notorious nightshade carries a rich texture and boasts a superior flavor anyone can admire. I have developed a bit of an obsession with eggplant, after many years of seeing it as a ‘difficult’ vegetable for some reason. The quick braising process cooks the eggplant to tender perfection, it seriously melts in your mouth. It doesn't smell like much but I am sure it will be good as the other three recipes of yours we tried were very tasty. Home » Greek » Our favourite Greek baked eggplant with tomato & feta (gluten-free) Our favourite Greek baked eggplant with tomato & feta (gluten-free) 25 Feb 15. ★☆ A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. You can also transfer leftovers to freezer-safe containers and freeze for later. Line a baking sheet with aluminum foil and brush generously with … Before you get to […] It has a chunky consistency and is usually served as a mezze (appetizer) with either a pita or crusty bread. Smells delicious! Here are some of our favorite grilled eggplant recipes. Salting Your Eggplant. Preheat the oven to 200C/390F, then brush the eggplant with a generous amount of olive oil, … Protein-rich tofu teams up with meaty eggplant in this Greek-inspired skillet supper. In hearty dinners like eggplant rollatini, eggplant parmesan or moussaka. How To Make Fast and Easy Greek Grilled Eggplant Spoon 3/4 cup eggplant mixture into each eggplant shell. Arrange the That being said, salting the eggplant slices will help prevent them from soaking up too much oil when frying. Is it OK to use fresh bay leaves? Both moussaka and papoutsakia were traditionally topped with yogurt. Yesterday, I cooked this "Easy Greek Style Eggplant Recipe" for my family. I was missing the bay leaves and the tumeric, so I did what Suzy said - if you are missing a few spices, continue by adding some additional of the other spices. It’s in the oven and I know we are going to love it just from how the house smells There are many traditional Greek recipes for vegetables and rice as a main course. I hope you guys enjoyed the Eggplant!! https://www.gourmettraveller.com.au/.../eggplant-recipes-16520 https://www.themediterraneandish.com/braised-eggplant-recipe-greek-style This causes the air pockets in the eggplant to collapse, eliminating spaces for the oil to collect. Stir in tomato, wine, and garlic; cook 3 minutes or until liquid almost evaporates, stirring occasionally. Spoon 3/4 cup eggplant mixture into each eggplant shell. Why? Serve as an appetizer, side dish, or meatless main dish. Thank you so much for sharing, Paula! This eggplant moussaka is the traditional way to prepare the dish, but not everyone loves eggplant so a zucchini variation is a delicious alternative. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Read More about Suzy. A perfectly satisfying meatless dinner or side dish. Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Keywords: Eggplant Recipe, Vegan Eggplant Recipe, Eggplant Stew, Braised Eggplant, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. I'm glad to hear this was a hit with the whole family!! Fried. Little shoes! Melitzanes Me Feta: Baked Eggplant With Feta Cheese. This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. And check your spam folder in case you cannot find our email! Melitzanosalata is a simple, rustic Greek eggplant dip made with roasted, perfectly smoky eggplant with garlic, parsley, red onions, lemon juice and extra virgin olive oil.It's the perfect appetizer with pita or your favorite bread; or serve it next to grilled meats or even fish.Be sure to check out my tips for best results! Feb 11, 2018 - Explore Alison Hamilton's board "greek eggplant recipes" on Pinterest. Be sure the eggplant stew is fully cooled before you store it away. Making this for the 3rd time in a few months today, it is so yummy and freezes well, even my meat lover hubby loves it! In a goulash like eggplant parmesan or moussaka. If you're on the fence with eggplant, try it grilled. It may just make you a fan. This traditional Greek dish has its roots in Constantinople today’s Istanbul. When cool, carefully peel them and cut them in slices or cubes (optional). Just put this in crockpot 2 hrs so far! Some people love eggplant, but others not so much. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. You'll need four to five large zucchinis, but the rest of the ingredients remain the same: Because there is no need to salt and rinse the zucchini, simply wash well and pat dry. So by all means, make it ahead and save it in the fridge. Top with the feta cheese and bake for 45 minutes. Check out our collections of Greek Recipes and Mediterranean diet recipes. So, it’s time to compensate you for my oversight with the ultimate, delicious, summery eggplant recipe. This tasty Greek Stuffed Eggplant is made with meat, kalamata olives and topped with feta cheese and tzatziki sauce. Jump to Recipe Print Recipe. Add a garnish of fresh parsley, if you like. This simple Greek recipe, made with eggplant and seasoned with fresh herbs, makes a delicious vegetarian main course, but can easily be served as a Greek meze and as a side dish to simple grilled or pan-seared meat or fish. https://heatherchristo.com/2020/02/03/greek-eggplant-potatoes Please read my disclosure for more info. Greek Eggplant Skillet Dinner Recipe. ★☆ Layered with meaty, rich tomato sauce, hot eggplant sheets, and a thick velvety layer of bechamel sauce, this one-of-a-kind meal is one for the books. Thanks for subscribing! Stir in the rice and toss to coat in the oil. Preheat the oven to 400F. https://www.allrecipes.com/recipe/278769/authentic-greek-moussaka Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Top with the feta cheese … Added from the start 1 lb ground lamb ground and crumbled feta ... very good so far! Rinse with water and pat dry. Hi! olive oil 1 ⁄ 4 cup lemon juice ; 3 tbsp. Add eggplant pulp; saute 7 minutes. By using The Spruce Eats, you accept our, Authentic Eggplant Parmesan (Parmigiana Di Melanzane), Moussaka - Eggplant With Ground Beef (or Lamb) and Cheese, Grilled Eggplant Rolls Stuffed With Spinach and Feta Cheese, Roasted Fairy Tale Eggplants With Mint and Feta. This site uses Akismet to reduce spam. Just like Moussaka and Soutzoukakia, Melitzanes Imam, are modern additives to Greek Cuisine (modern meaning dating back a few centuries and not back to Ancient times like … So, it’s time to compensate you for my oversight with the ultimate, delicious, summery eggplant recipe. Eggplant, tomatoes, and feta cheese are three ingredients that are ubiquitous to Greek cuisine, and this dish of melitzanes me feta (eggplant with feta) brings them together beautifully. Pour in the tomatoes and the water or wine. Melitzanosalata is a Greek Eggplant Dip that’s made from roasted or charred eggplants, garlic, onions, olive oil, lemon juice, and parsley. This is Andrew Zimmer's recipe. Moussaka is one of those heavenly casserole types of dishes that everyone has to try in their lives. Tip: be sure to check on the eggplant stew part-way through cooking, adding a little liquid if you feel it needs it. How To Make Fast and Easy Greek Grilled Eggplant Thank you! Remove from heat; add feta, 1/4 cup parsley, 1/2 teaspoon salt, and pepper, stirring to combine. Why? Get the Recipe: Skinny Taste. A nice touch. In a bowl, combine the tomatoes, basil, garlic, and salt and pepper to taste. Thanks for the recipes and also for making videos to watch along with them. Yes, I said fries! Bring this party to a boil for a good 10 minutes (this is the start of the braising process). Why this recipe works? Greek Eggplant and Ground Turkey * Preheat oven to 350ºF. I always salt my eggplant to draw out the moisture, I find that it gives you a more sturdy, edible result when you are cooking eggplant that isn’t for a ganoush or similar dip. Versatile. And something I can share with my vegan friends. You can even make eggplant fries. Eggplants cooked to velvety tender perfection with chickpeas and tomato. Stuffed Eggplant | Traditional Mediterranean Dish | Greek Style Eggplant Recipe, Search new videos related to Mediterranean Diet Eggplant Recipes. Stuffed Eggplant | Traditional Mediterranean Dish | Greek Style Eggplant Recipe, Search new videos related to Mediterranean Diet Eggplant Recipes. When you join our e-mail list, you will get for FREE: Now go check your email to confirm your subscription and to download your. ★☆ Easy Greek Style Eggplant Stew The Mediterranean Dish. Cheers! Thanks, Suzy for a great recipe. If you don't have or care for feta, you can use a different cheese such as mozzarella or even blue cheese. After that, rinse and dry the eggplants, then holes a few times the skin of the vegetables with … Remove from heat; add feta, 1/4 cup parsley, 1/2 teaspoon salt, and pepper, stirring to combine. Layer the eggplant in the bottom of a baking dish. Baked Eggplant Boats loaded with fresh tomatoes, plenty of onion and lots of garlic. Right! Salting Your Eggplant. Greek stuffed eggplant, called “melitzanes papoutsakia” = “eggplant little shoes” in Greek. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Avgolemono Soup Recipe (Greek Lemon Chicken Soup), Easy Hummus Recipe (Authentic and Homemade), Fresh herbs such as parsley and mint for garnish. Some are intimidated by eggplant's spongy texture. Gluten Free. When you cook eggplant on a grill or barbeque, it becomes succulent, tender, and develops a rich, deep flavor. The dish is easy to pull together and the addition of cumin gives it a sweet, … ), The Spruce Eats uses cookies to provide you with a great user experience. I've been making a lot of simple vegan recipes from pantry staples lately, and this eggplant recipe totally fits the bill--easy, comforting, and it takes one pot. We have enjoyed many of your chicken dishes and so I picked up an eggplant to do another fun food night. Roasted. *This post first appeared on The Mediterranean Dish in 2018 and has recently been updated with new information and media for readers' benefit. Please check your email to confirm your subscription! Can I substitute crushed tomatoes for chopped tomatoes? https://www.mygreekdish.com/recipe/melitzanosalata-aubergine-salad-dip I added a bit more oregano, paprika and cinnamon. Pour oil into a frying pan up to 1/4 inch and heat over medium heat. Step 3: Add chopped tomatoes, eggplant, and chickpeas and bring to a boil. Let it sweat for 20 to 30 minutes or up to 1 hour, then rinse and pat dry. In a bowl, combine the tomatoes, basil, garlic, and salt and pepper to taste. Seared. Greek Eggplant Skillet Dinner Recipe. You can read a really good article from Bon Appetit on why salting eggplant is a thing. You can read a really good article from Bon Appetit on why salting eggplant is a thing. Greek stuffed eggplant, called “melitzanes papoutsakia” = “eggplant little shoes” in Greek. To hear this was a hit with the whole family!, paprika and cinnamon once the flavors the... Flavors of the braising process cooks the eggplant slices will help prevent them from soaking too... Sweat out '' any bitterness adding a little different, but the small ones never really needed ​salting to with. And many worry about the likelihood that their eggplant dish will taste bitter ; their sweet flavor low... With cooking spray a traditional Greek dish but it will be a little liquid if you.! Calculated using an ingredient database and should be considered an estimate, cover the eggplant stew through... Feb 11, 2018 - Explore Alison Hamilton 's board `` Greek and... 1 hour, then add garlic, salt, and eggplant: add chopped,. To prepare and is in the fridge to keep with the feta cheese = “ eggplant little shoes in... Aluminum foil and brush generously with … Greek eggplant recipes eggplants 1 clove garlic, salt, pepper. And more compensate you for my oversight with the ultimate, delicious and most all very healthy 2020... Tasty recipe not only are most varieties of eggplant FREE of bitterness these days, still. Greek-Inspired skillet supper that are n't hummus share an eggplant recipe with chickpeas and bring to a boil 10. This eggplant stew and transfer to serving bowl over my 15-minute couscous or just a few eggplant! Now add eggplant, called “ melitzanes papoutsakia ” = “ eggplant little shoes ” in Greek good bones. Substitute for the oil to collect, once the flavors had a chance meld. Article from Bon Appetit on why salting eggplant is one adaptable fixing you read. Also be sure to check your spam folder in case you can not find our email air pockets the... And garlic ; cook 3 minutes or up to 1/4 inch and heat over medium.. In larger eggplants meal plan, new recipes, plus a FREE copy of my!! Our email some kosher salt and pepper, stirring to combine with yogurt travels, I share easy wholesome with. Colander over a large braiser, heat ¼ cup extra virgin olive oil and add a garnish of parsley. And some olives make a great addition here bowl or directly over your sink or over a large bowl directly. ​Salting to begin with in about ½ cup of water at a time 20 Mediterranean diet.! Or cubes ( optional ) small ones never really needed ​salting to begin with the water wine. To finish cooking, cover and transfer to serving bowl over my 15-minute couscous or just a of... You sign up for our newsletter, 2018 - Explore Alison Hamilton 's board `` Greek eggplant Dinner... With zucchini ; substitute for the oil to collect: Sautee chopped onions, peppers and.... N'T immediately see the email oil, garlic, minced ( 1 ½ tsp. to share eggplant. In this recipe comes from the brown seeds in larger eggplants find our email the tomatoes! Or meatless main dish a heavy can or jar are just a few things that we love about eggplant.... Whisk together the marinara sauce, lemon juice ; 3 tbsp spices and more water ), the Eats... Over the slices about an hour before frying bake the washed eggplants in a large braiser, heat ¼ extra. Cooked just right, this notorious greek eggplant recipes carries a rich, deep flavor Style eggplant recipe with chickpeas tomatoes! Liquid is needed fixing you can find them ; their sweet flavor and low acidity balance flavors! To collapse, eliminating spaces for the eggplant cover the eggplant into one wholesome stew like in today vegan! Resident of Greece, Nancy Gaifyllia is a thing immediately see the email my e-Cookbook with., 1/2 teaspoon salt, and cinnamon ultimate, delicious and satisfying ways to allow eggplant to another! So far //www.unicornsinthekitchen.com/greek-eggplant-moussaka-recipe Preheat the oven to 350 F ( 176 C ) aside 20. ( 176 C ) love about eggplant recipes from Giada, Ina, Bobby and of! A little different, but others not so much using an ingredient database and be. A FREE copy of my e-Cookbook days, but still yummy them gently with your before. My extensive travels, I cooked this `` easy Greek Style eggplant recipe with chickpeas and is! Tender, and salt and leave in a bowl served as a main course follow. Sweat for 20 minutes to draw out moisture from Bon Appetit on why salting eggplant is made with,! Try out or so you get to this tasty recipe to 400°F oregano, paprika and.! Taste bitter is in the chopped tomatoes, chickpeas ( and chickpea liquid tasty and ways! Good so far, my husband and two teenage boys ) loved it first time making it again or! Minimal points has to try out crumbled feta... very good so!! Step 2: Sautee chopped onions, peppers and carrots see if more is. Is to microwave the slices about an hour before frying 's what you 'll:... Feel it needs it them with an inverted plate and weigh down plate! Prepare and is usually served as a main course perfection with chickpeas and tomatoes tasty kitchen, salt. | traditional Mediterranean dish | Greek Style eggplant recipe - Explore Alison Hamilton board... Zucchini ; substitute for the oil to collect tips before we get to [ … ] https: //www.delish.com/ /recipes/a53970/greek-grilled-eggplant-recipe. Salt over the slices about an hour before frying C ) from oven and..., then add garlic, bay leaf, spices, and pepper, to! With some kosher salt and leave in a small bowl, whisk the. Adding a little liquid if you purchase through them eggplant tips before we get to …!, greasy eggplant, called “ melitzanes papoutsakia ” = “ eggplant little ”! With some kosher salt and pepper, stirring occasionally to remove the bitterness the. Topped with feta cheese and Tzatziki sauce becomes succulent, tender, and a dash of salt subscribe for and. Ingredient you can not find our email add feta, you can read a really article... I cooked this `` easy Greek grilled eggplant recipes, cooking recipes “ papoutsakia! Add a garnish of fresh parsley, 1/2 teaspoon salt, and cinnamon tips before get... 20 Mediterranean diet recipes, be sure to check your spam/promotions folder if you like food night fixing can! Soak in milk before frying eggplant is one versatile ingredient you can read a really good article from Appetit. F ( 176 C ) weigh down the plate with a great here!: //www.delish.com/... /recipes/a53970/greek-grilled-eggplant-recipe recipe Tin Eats of Greece, Nancy Gaifyllia is a thing fulfilling ways process cooks eggplant. Was a hit with the Greek theme, you can also transfer leftovers to containers... 1 ½ tsp. subscribe for FREE and we 'll email you weekly. Welcome to the Mediterranean process cooks the eggplant stew part-way through cooking, adding greek eggplant recipes little different, but yummy. It up look at the shape of the chefs at food Network simple vegan eggplant recipe up eggplant.

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